Check out our weekly events below!
ITEMS THAT ARE OFF LIMITS:
No pork or red meat
No fried foods
No caffeine (Soda, Coffee, Tea, etc.)
No sweets (Chocolate, Cake, Cookies, etc.)
No Soap Operas or Non-Christian TV Shows from 6am-6pm (Except News)
No Secular music
No Gossip or Meaningless conversation
No Social Media
WHAT’S WITHIN THE LIMITS:
Spend more time reading the Bible
Spend more time in prayer & meditation
Fish, chicken, turkey (baked, broiled, blackened, etc) Milk & 100 Percent Juice Only (read the label)
Baked Chips Only (Lays, Doritos, Cheetos, etc) Christian TV 6am - 6pm
Partake in wholesome and healthy conversation Dialogue with your Covenant Partners once a week
SCRIPTURES FOR MEDITATION:
LEVITICUS 23:26-32, DEUTERONOMY 9:7-29, 2 CHRONICLES 20:1-30, EZRA 8:21-23 ESTHER 4:15-17, PSALMS 35:13, PSALMS 69:10, DANIEL 10, JOEL 2:15 ZECHARIAH 7:4-7, ZECHARIAH 8:19, MATTHEW.4:1-11 MATTHEW 6:16-18, MATTHEW 9:14-17, LUKE 2:36-39, LUKE 4:1-13, LUKE 18:12, ACTS 9:1-19, ACTS 13:2-3, 1 CORINTHIANS 6:12, 1 CORINTHIANS 9:27 2 CORINTHIANS 6:3-13, GALATIANS 5:13
IF YOU HAVE UNDERLINING MEDICAL CONCERNS OR DIABETIC:
The Daniel Fast is an extremely healthy way of eating, and many people with diabetes have succeeded in the fast. One of the benefits of fasting is the regular intake of nutrient-dense foods, which keeps your blood sugar stable. However, you’re certainly free to modify the fast if you need to according to your body's specific needs. I would recommend focusing on low-glycemic foods (Daniel Fast-friendly ones, of course) and avoiding problematic foods.
Read More Here https://ultimatedanielfast.com/thedaniel-fast-and-diabetes
If you have concerns about specific foods, consult a nutritionist or doctor.
Need Transportation?
Transportation services are available to members for Sunday Services at 11:00 AM. Please email us at mtzbaptistchurch@gmail.com or contact the church office at 614-294-9400 by the Wednesday prior to service to arrange transportation services.
